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Chair Yoga with Deborah Feldman

September 4, 2019 @ 1:30 pm - 2:30 pm

$15

“Get Fit Where You Sit” Chair Yoga is yoga sitting ON a chair. This hour-long practice really tunes in to deep core muscles to support postures. Levels of flexibility and proper alignment build muscle mass. This yoga is for all levels and all ages of people everywhere.

Details

Date:
September 4, 2019
Time:
1:30 pm - 2:30 pm
Cost:
$15
Events Category:
Website:
www.mountainrosevt.com

Venue

Mountain Rose Integrated Wellness center
5274 Main Street, Ste 2
Waitsfield, 05673
+ Google Map
Phone:
8024969204
Website:
www.mountainrosevt.com