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Free Community Yoga Class, Sunday Oct 16

October 16, 2016 @ 9:00 am - 10:30 am

Free

In light of recent events, in lieu of Ladies’ Night, we are opening up the gallery to a community healing yoga class on Sunday, October 16th from 9am-10:30am at Walker Contemporary 4403 Main Street, Waitsfield. The class is free and will be a yin/restorative class. No yoga experience necessary and it open to teenagers and adults. If you do not have a mat, we will have mats to borrow.

Yoga can be a powerful tool to mend the broken heart. I started yoga while my grandfather was ill and after his death, my practice became a place for me to find solace; to cry; and to release any pent up emotions. Yoga also helped my through the loss of my brother 13 years ago. Again, it was a way for me to grapple with the loss, cope with death, and find peace with the new normal of life without a loved one.
Please join us

Details

Date:
October 16, 2016
Time:
9:00 am - 10:30 am
Cost:
Free
Events Categories:
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Website:
www.mountainrosevt.com

Venue

Walker Contemporary
4403 Main Street
Waitsfield, 05673
Phone:
802-496-9204
View Venue Website

Organizer

Ana del Rosal
Phone:
802-496-9204
Email:
ana@mountainrosevt.com
View Organizer Website

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