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Myofascial Release Workshop

October 19, 2016 @ 5:30 pm - 7:00 pm

$25

Indulge yourself in an 1 1/2 hour myofascial release workshop to release built up tension and tightness throughout your body. Learn different techniques that will help you decrease pain, improve range of motion, increase muscle pliability and improve tissue hydration. You will learn a new tool to use at home after a challenging workout or when you are feeling tight. Myofascial balls will be provided and yours to keep. $25/person. Space is limited to 15, reserve now at 802-496-9204 or ana@mountainrosevt.com. The workshop will take place at Valley Yoga (above Bisbeeā€™s) in Waitsfield.

Details

Date:
October 19, 2016
Time:
5:30 pm - 7:00 pm
Cost:
$25
Events Categories:
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Website:
www.mountainrosevt.com

Venue

Valley Yoga & Movement (above Bisbee’s)
100 Mad River View
Waitsfield, VT 05673 United States
View Venue Website

Organizer

Ana del Rosal
Phone:
802-496-9204
Email:
ana@mountainrosevt.com
View Organizer Website

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