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Postpartum Preparation Package
December 2, 2017 @ 2:00 pm - 6:00 pmFree
Learn how to “postpartum like a boss” with Ana Campanile, Certified Postpartum Doula of Good Beginnings of Central Vermont!
This free workshop will leave expectant parents feeling prepared and ready to begin their parenting journey! Learn what to expect after birth from bottom to top. How to coordinate adequate rest and recovery from birth by creating a postpartum care plan, set up a meal train, and simplify the first month. Understand postpartum body changes and how to care for your healing postpartum bits. Topics include: perineal care, sleep, exercise, relationship, cesarean recovery emotions, and postpartum simplifying, and planning your support system. Postpartum Care Plan booklet provided so you can rock your recovery by knowing how to care for yourself!
Also, we’ll cover what every new parent should know about newborn babies! Topics include: newborn appearance, jaundice, breathing, umbilical care, un/circumcision care, bowel + bladder functions, diapering, taking baby’s temperature, sleep crying, bathing, clothing, newborn senses, SIDS, safety, and more. This class covers the new baby basics for newbie parents and is a comprehensive review for parents expecting again.