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Relax with Outdoor SPA Yoga: Fridays on Salt & Sand’s Yoga Deck

August 6 @ 5:30 pm - 6:45 pm

|Recurring Events (See all)

An event every week that begins at 5:30 pm on Friday, repeating until September 10, 2021

Close up of sun shinding through large green leaf

A unique, Vermont outdoor yoga class for relaxation and restoration.

Summer Fridays through Labor Day week

Under a canopy of green with some sky peeking through, by a brook, across a meadow … our yoga deck is the perfect place for the full sensory experience of SPA Yoga®.

Join Karen on our yoga deck*:

  • slow-flow, floor-based, whole-body sensory experience
  • based on Fluid Yoga sequencing
  • designed to restore and relax while opening the body for the art of the possible
  • prepares you to experience new depths of awareness in an extended, guided savasana or Yoga Nidra

Get ready to feel like you just walked out of a Spa!

These classes are ALL LEVELS, especially kind to BEGINNERS, and 75 minutes.

Registration required.

What to bring:

  • Mat or towel for practice
  • Bug/tick bite prevention
  • Light sweater or blanket if it’s cool
  • Blocks or other props if you like to use them
  • Water
  • A smile

Class passes are encouraged. Visit our Yoga page to save up to $3 per class.

*For inclement weather, we offer a hybrid class: 3 personal practice pods are available in the studio and allocated on a first-come, first-served basis (so we recommend calling to claim); a Zoom link will  be provided ONLY for use if we bring class indoors. We will notify registrants via phone or email and post on FaceBook and Instagram generally by 4:45pm if we are moving indoors.

NOTE: If there are more than 4 students, we will move to the lawn for social distancing.


August 6
5:30 pm - 6:45 pm
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Salt & Sand Studios
(802) 583 2559


salt and sand studios
3955 Route 100
Warren, 05674
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(802) 583 2559