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Roots Yoga with Carole Frey

September 8, 2019 @ 9:00 am

$30

Class will consist of Mantras (chanting), Asanas (postures), Pranayama (breath work), and Dhyana (meditation). Learn how to build a strong physical foundation in order to deepen your yoga practice and reconnect to your center. Class will be taught flow style and skills & drills to build us up to challenging postures. This class will give you a physical, emotional and energetic release. You will leave feeling empowered, joyful and rejuvenated. Expect to be challenged, have fun and gain a deeper understanding of this beautiful practice. Available for clients to book online.

Details

Date:
September 8, 2019
Time:
9:00 am
Cost:
$30
Events Category:
Events Tags:
Website:
http://www.mountainrosevt.com

Organizer

Ana del Rosal
Phone:
802-496-9204
Email:
ana@mountainrosevt.com
Website:
www.mountainrosevt.com

Venue

Mountain Rose Integrated Wellness center
5274 Main Street, Ste 2
Waitsfield,05673
+ Google Map
Phone:
8024969204
Website:
www.mountainrosevt.com