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SPA Yoga: Relax, Restore, Refresh
December 20, 2019 @ 5:30 pm - 6:45 pm
An event every week that begins at 5:30 pm on Friday, repeating until January 3, 2020
A Friday evening slowdown that appeals to all your senses and transports you to new heights of relaxation.
The gentle, slow, mindful SPA Yoga® practice spends time opening all energetic points of the body to leave you with a blissed out feeling. Class concludes with an extended savasana and guided meditation.
During SPA, you may discover:
- Extra hands-on assists
- Head and neck massages
- A calming candlelit atmosphere
- Delightful scents
- Calming music
Be prepared to feel like you just walked out of a spa …
Designed to restore, relax and rejuvenate, this class engages all five senses (sometimes including a renewed awareness of taste through chocolate!). SPA Yoga aligns practitioners with the inner wisdom of deep relaxation.
ALL LEVELS, and especially kind to BEGINNERS.
Registration encouraged, though not required.
Ask us about class packs (5- and 10-class discounts available; non-transferable) or buy now.