
February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »December 2021
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »January 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »March 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »February 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »April 2022
Stretch & Flow Yoga – In person or Zoom
Sunday Morning Yoga for Most Every Body Enjoy a delicious blend of breathwork, stretching, floor work and Vinyasa. Sundays, 8:30 a.m. in studio (space for 3 people given health and safety protocols) or the comfort of your own home. Registration is required. This class is ideal for ski/board prep, day-after-the-slopes, and anyone seeking a great way to start your day (and your week!). Classes encourage mindfulness, creating your own heat, an opening of the spine and body, and a bit…
Find out more »