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Vinyasa Masterclass with Carole Frey
September 7, 2019 @ 3:00 pm - 4:30 pm$30
Connecting breath with movement. Class will be mentally and physically challenging with options for advanced postures, arm balances and inversions. Expect to move out of your comfort zone and experience strength, growth, love and joy. All levels welcome; come with an open mind and willingness to try new things.
$30/person Link to sign up www.mountainrosevt.com/workshops