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Yoga is Medicine
November 2, 2018 @ 6:00 pm - 8:00 pm
An event every day that begins at 11:00 am, repeating until November 3, 2018
The science of Yoga holds the potential to guide every individual into an integrated state of well-being. In this 2-session workshop, we will map the anatomy of the subtle body which shows us powerful, yet simple, tools that can help navigate the terrain from dis-ease to ease. In this way, we learn to empower ourselves and others to return to and sustain a state of optimal wellness. Friday 6:00 pm -8:00 pm; Saturday 11:00 am – 1:00 pm