Get your zen on with this slow-flow, full-sensory yoga experience Livestream via Zoom or in-studio at Salt & Sand, Warren, VT Designed to restore and relax while opening the body for the art of the possible, SPA Yoga uses breath, mindfulness and the movement of a floor-based physical practice. As a result, it opens up the body’s subtle energy. The postures and sensory experience encourage you to explore new depths of awareness in an extended, guided savasana or Yoga Nidra.…