SPA Yoga Workshop: Restore, Relax, Enjoy

A mindful sensory experience restores and relaxes … like you just walked out of a spa! No yoga experience required Engage all the senses with calming candlelight, soothing music, aromatherapy, lots of hands-on assists, neck and shoulder massage, and a renewed awareness of taste (including chocolate!). The slow-flow, floor-based physical practice of SPA Yoga takes…

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