Outdoor Yoga Tuesdays @ Yestermorrow

Outdoor yoga beauty

Celebrate the outdoors with Yoga – whether beginner or regular practitioner! Salt & Sand Studios teamed up with Yestermorrow Design/Build School for this Tuesday evening, outdoor, summer YesterYoga program. This…

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SPA Yoga – in Studio, on Zoom

Personal Practice Pods

Get your zen on with this slow-flow, full-sensory yoga experience Livestream via Zoom or in-studio at Salt & Sand, Warren, VT Designed to restore and relax while opening the body…

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Barns & Bridges Glasstastic Celebration

Hand-blown Glass Pumpkins

Enjoy our community’s wonderful barns and bridges while celebrating Salt & Sand Studio’s 1-year anniversary! The gifts are all yours! Food and drink Fresh music Fabulous glass blowing demos Friendly…

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FREE Yoga: Barns & Bridges Festival

Smiles for miles with free yoga for everyone! Friday, September 20th-Sunday September 22nd, all regularly scheduled yoga classes at Salt & Sand Studios are FREE. While celebrating our community’s spectacular…

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Roots Yoga with Carole Frey

Class will consist of Mantras (chanting), Asanas (postures), Pranayama (breath work), and Dhyana (meditation). Learn how to build a strong physical foundation in order to deepen your yoga practice and…

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SPA Yoga: Relax, Restore, Refresh

Slow-flow yoga igniting all the senses.

A Friday evening slowdown that appeals to all your senses and transports you to new heights of relaxation. The gentle, slow, mindful SPA Yoga® practice spends time opening all energetic…

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Yoga is Medicine

The science of Yoga holds the potential to guide every individual into an integrated state of well-being. In this 2-session workshop, we will map the anatomy of the subtle body…

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Restorative Sound Journey

Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga practice. The fusion of sound, stillness, and breath will leave…

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