Loading Calendar

← Back to Calendar

salt and sand studios

+ Google Map
3955 Route 100
Warren,05674
(802) 583 2559 http://saltandsandstudios.com

December 2019

Meditation: A Guided Practice

December 13 @ 7:30 am - 8:15 am
|Recurring Events (See all)

An event every week that begins at 7:30 am on Friday, repeating until January 3, 2020

salt and sand studios, 3955 Route 100
Warren,05674
+ Google Map
Mindfulness

Explore the possibilities of mindfulness through "the sitting" practice. The Sitting Still Like a Frog books have done wonders for children (and their parents) by offering simple mindfulness practices and activities to help ages 5-12 deal with anxiety, improve concentration, and handle difficult emotions. This guided morning meditation practice offers something similar for adults, though not in book form. Explore the building blocks of a meditation practice including how to sit/situate and adjust your body for maximum benefit, the power…

Find out more »

SPA Yoga: Relax, Restore, Refresh

December 13 @ 5:30 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Friday, repeating until January 3, 2020

salt and sand studios, 3955 Route 100
Warren,05674
+ Google Map
$15.00
Slow-flow yoga igniting all the senses.

A Friday evening slowdown that appeals to all your senses and transports you to new heights of relaxation. The gentle, slow, mindful SPA Yoga┬« practice spends time opening all energetic points of the body to leave you with a blissed out feeling. Class concludes with an extended savasana and guided meditation. During SPA, you may discover: Extra hands-on assists Head and neck massages A calming candlelit atmosphere Delightful scents Calming music Be prepared to feel like you just walked out…

Find out more »

Make a Holiday Ornament – Glass Blowing for All Ages

December 14 @ 10:00 am - 4:00 pm
|Recurring Events (See all)

One event on December 14, 2019 at 10:00 am

One event on December 21, 2019 at 10:00 am

salt and sand studios, 3955 Route 100
Warren,05674
+ Google Map
$25.00
Hand Blown Glass Ornament

It's a Makers', Artists' and "Blown Away" Lovers' Delight! Create your own hand-blown glass ornament Family and friends' fun for (almost) all ages. Whether you've previously blown glass, tried your hand at one of our other seasonal events, loved the Netflix series Blown Away, or simply always wondered what it's like to work with hot glass, this is your event. People of all ages work with our seasoned glass blowing teacher to create one or more glass ornaments. Select your…

Find out more »

March 2020

Winter Warmer Retreat

March 6, 2020 @ 11:00 am - March 8, 2020 @ 2:00 pm
salt and sand studios, 3955 Route 100
Warren,05674
+ Google Map
$490
Calming, candlelit yoga studio

Yoga, meditation, tea, exploration & discovery Many of us retreat from the winter weather into warm, sunny beaches. This is your opportunity to be "right here, right now," rejoicing in the beauty of winter in central Vermont.   Daily yoga on the mat Glass blowing demonstration Daily meditation Dharma of Tea workshop Cozy fireside discussions Delicious meals prepared by a local chef Makers workshops*   EARLY BIRD SPECIAL: Sign up by Jan 15th for just $465* $100 deposit holds your…

Find out more »
+ Export Events