Health, Medical & Wellness


Health, Medical & Wellness IN VERMONT'S MAD RIVER VALLEY

Come for the Wellness, Stay for the Valley. Take good care of your health! While on vacation, what better time to focus on your wellness? Sometimes you may have a medical need too. Our health and wellness professionals offer state-of-the-art equipment and qualified year-round staff. While you are here, get a massage, enjoy a yoga class, shop and learn at an organic farm, eat healthy food, be mindful, and spend time in nature with a large variety of recreational activities.

Salt and Sand Studios: Yoga Studio, Glass Blowing School 802-583-2559

SALT & SAND STUDIOS yoga studio offers classes for every body at all levels, with a focus on bringing together the breath, movement and mindfulness to benefit all. Classes blend strong foundational knowledge with an infectious joie de vie, free spirit and ready laughter for an experience that is fulfilling, comprehensive and fun.For a fresh take on your week, try our Fluid Vinyasa classes or SPA Yoga class (a restorative, candle-lit practice with head and neck massage, plus chocolate).By appointment (drop us an email or call!): 
  • Cancer-informed Yoga and Meditation
  • Private & Small Group Classes, Dharma studies
  • Yoga for the Workplace/Educational/Outdoor Setting
  • Workshops
  • Retreats (created by you or Salt & Sand)
  • Design-your-own class/workshop
  • Friends & Family Classes/Events/Celebrations
Karen McPhillips is an RYT500, E-RYT200, YACEP and SPA Yoga certified yoga instructor. She is also trained in cancer-informed yoga. Specialties include yoga fundamentals, beginners' yoga, and fluid Vinyasa.  Our yoga and meditation classes are for everyone and every body, any level of experience from never-done-yoga through experienced practitioner.

MRV Health Center, Inc. (802) 496-8911

The Mad River Health Center, Inc. is a non profit corporation dedicated to providing a facilty to provide health services to the community, its neighbors and visitors.

Mad River Massage (802) 496-5638

Relaxation and Therapeutic Massage, Energy Therapies, Care for Special Needs, Herbals and Aromatherapy

Zoe’s Pilates (802) 583-2673

Pilates is an exercise system designed to stretch, strengthen, and balance the entire body.

Complexions (802) 496-2582

Facials | Age Management Treatments | Teen and Adult Acne | Waxing | Men & Women | Acne Treatments | Environ Products | Naturopathica Products | EltaMD Suncare Products | Affiliation Dr. Katherine Lane, Oculoplastic & Reconstructive surgeon

Mind Body Awareness

SPECIALTY: Mindfulness informed psychotherapy, parenting, grief, school related issues, complex life changes, career changes The foundation of my approach is that all human beings have an innate desire to tap into their deepest and best parts of themselves. A therapeutic process begins when there is a positive connection and a personal openness, desire and commitment…


Hannah’s House, Inc (802) 496-9715

Counseling services for children, adolescents & families, education and neurofeedback brain training in the Mad River Valley, VT

Elevation Physical Therapy (802) 496-6344

An outpatient physical therapy and personal training clinic specializing in a postural approach to treatment and injury prevention.