Wellness
IN VERMONT'S MAD RIVER VALLEY
Wellness IN VERMONT'S MAD RIVER VALLEY
SPECIALTY: Mindfulness informed psychotherapy, parenting, grief, school related issues, complex life changes, career changes The foundation of my approach is that all human beings have an innate desire to tap into their deepest and best parts of themselves. A therapeutic process begins when there is a positive connection and a personal openness, desire and commitment…
Bridge Street Counseling Associates
Salt and Sand Studios: Yoga Studio, Glass Blowing School
802-583-2559
Karen McPhillips is an RYT500, E-RYT200, YACEP and SPA Yoga certified yoga instructor. She is also trained in cancer-informed yoga. Specialties include yoga fundamentals, beginners' yoga, and fluid Vinyasa.
Our yoga and meditation classes are for everyone and every body, any level of experience from never-done-yoga through experienced practitioner.